InBody Body Composition Assessment

Take the guesswork out. The InBody body composition analyzer uses bioelectrical impedance to determine your biocomposition relative to total water, muscle mass, body fat. This assesment provides body fat %, BMI, relative muscle balance, and basal metabolic rate (BMR), which can all be used to help determine your daily caloric needs for your own personal goals. In addition, the data can be used to more accurately identify where your areas of focus should be since focusing on the # on the scale (your weight) is not the best way to determine your goal.

How it works:

Once you pay for the assessment, I will reach out to you to schedule your session. Sessions are scheduled early in the morning (generally between 7-9a. You will need to fast in the morning prior to your session, and should not exercise prior. Wear clothes you want to be weighed in.

In this 15 minute session, we will go over the results of your InBody Assessment. (If you would like personalized recommendations based upon the scan, then sign up for my personalized Nutrition Session with InBody Scan for a 30 minute session).

Location:

2715 S. Gladstone Pl., Milwaukee, WI 53207 (Cream City CrossFit in Bay View)

Please note:

NO SHOWS/NO CANCELLATION, will forfeit your session and not result in a refund. To reschedule, you will need to pay for another session.

You are responsibile for reaching out to schedule the follow up session, if you pre-pay for two sessions.