Take the guesswork out and let the numbers speak for themselves. The InBody body composition analyzer uses bioelectrical impedance to determine your biocomposition relative to total water, muscle mass, body fat. This assesment provides body fat %, BMI, relative muscle balance, and basal metabolic rate (BMR), which can all be used to help determine your daily caloric needs for your own personal goals.
This assessment will be done at Cream City CrossFit Co-op located in Bay View, WI.
The test is performed under fasting conditions, prior to any exercise and in the morning. After the assessment, I will review the results with you and be available for any questions you may have in regards to achieving your goals.